欧美三级

The gym in 2018 after renovation, by Fiona Gilsenan

Gym

The 欧美三级gym is open seven days a week, from 06.30-23.59.

The gym in 2018 after renovation, by Fiona Gilsenan

Who can use the gym?

The gym is open to: 

  • Current students
  • Current Fellows
  • Current Bye-Fellows and College Teaching Associates (CTAs)
  • Current College Research Associates (CRAs)
  • Permanent staff

All users of the gym must be aged 18 or older.

Women's Hours

During these hours, please only use the gym if you self-identify as a woman or non-binary person.

  • Monday and Wednesday: 18.00-19.00
  • Tuesday, Thursday and Saturday: 10.00-11.00
  • Sunday: 11.00-12.00

How do you access the College gym? 

You can access the gym with your University ID card, which needs to be enabled. 

To have your card enabled, please click on . You will need your Raven password and to accept the terms and conditions.

What are the guidelines for using the gym?  

In order to ensure good hygiene at the gym, please follow the following guidelines:

  • Wipe down equipment before and after use
  • Bring your own water bottles
  • Refrain from using the gym if you feel unwell

What equipment does the gym have? 

Cardio EquipmentWeights
Cross TrainerUp to 600kg of free weights plates
Two running machineFixed bench press
StepperTwo adjustable benches
Three fixed bikesA seated calf-raise machine
Boxing bagDumbells ranging from 1kg to 40kg (in 2.5kg graduations)
Two rowing machinesThree Olympic 20kg bars and one 15kg bar
Adjustable bench for sit upsPower cage for squats with seated cable pull for seated lat pull downs and rows
Leg extension and leg curl cable machineCable machine with tricep rope/bar and lat pulldown attachments
Selection of swiss balls and matsBack extension machine
 EZ bar
 Kettle bells ranging from 2.5kgs to 20kgs.